So have you seen the You Tube video posted about the Heart Attack Grill (http://www.faniq.com/video/Heart-Attack-Grill–A-Meal-to-Die-For-YouTube-11029,,1172633/user_recent) ???
How about that for a light snack? I suppose if you feel like we do, you would agree that everyone has to take a break once in a while from the heart healthy fare to indulge in a favorite comfort food. The only problem here is the portion size! Talk about portion distortion! (I guess we shouldn’t say anything until we get rid of our ½ gallon wine glass for our one a day serving!!)
What are your feelings about an occasional deviation from the grilled chicken, fish, fruit, and vegetable dishes that will “save our lives?” Do you feel guilty when you go out and order that burger or fried chicken that you have been craving for the last 3 weeks or do you just consider it a treat and resume you healthier eating habits the next meal?