We keep seeing in the news that more American adults (and even kids) are becoming overweight. Is this trend heading towards an obesity epidemic? The Centers for Disease Control recently released new statistics. Their latest survey reports that 26.1% of US adults in 2008 were obese compared to 25.6% in 2007. In Alabama, Mississippi, Oklahoma, South Carolina, Tennessee and West Virginia 30% or more were obese. NJ (our home state) is below the national average at 22.9%. Colorado was the only state with an obesity rate <20%. Now some really sad news: no state in the US showed a significant decrease in obesity between 2007 and 2008. Obesity increases a person risk for diabetes, heart disease and stroke. What does the future hold for the health of Americans?!?
Our new book “Take Charge: A Woman’s Guide to a Healthier Heart” discusses risk factors for heart disease and stroke and offers tips for women to decrease their risk and their family’s risk for future heart problems. Please visit www.heart-strong.com for more info.